top of page
GSUW - FINAL LOGO AND BRAND GUIDE - JAN 2025 - Icon Menu WIX.png
pexels-emhopper-1359000.jpg

Awaken the Quiet Within

Free Online Meditation with Geet Sharma

In a world that rarely stops spinning, give yourself the gift of stillness. Awaken the Quiet Within is a guided 45-minute journey to reconnect with your breath, find grounding, and restore calm to your spirit. Whether you’re carrying stress, seeking clarity, or simply longing for a pause, this experience is a gentle return to yourself.

Reserve Your Space Today
Spaces are limited—register now to receive your Zoom link and step into a sanctuary of peace on May 30th at 3 PM EST.

pexels-evie-shaffer-1259279-2512280.jpg
Pause & Breathe: A Guided Meditation for Calm and Clarity

In the midst of our busy lives, we often forget to simply pause and breathe. This guided meditation session offers a gentle space for you to slow down, turn inward, and reconnect with your breath, body, and inner peace.

     Led by Geet Sharma this 45-minute session will include light breathing exercises, a calming guided meditation, and a few moments of silent reflection.           Whether you're navigating stress, seeking grounding, or just looking for a moment of stillness, this experience is for you.

No prior experience is needed—just bring yourself, a quiet space, and an open heart.

What to Expect:

A brief welcome and intention-setting

Gentle breathwork and mindfulness

A guided meditation focused on inner calm, letting go, grounding.

A short closing to carry the peace into your day

 

Date: May 30th
Time: 3pm EST 
Location: Online (Zoom link will be shared upon registration)

Free to attend | Registration required 

Register Your Free Classes

Our ongoing classes are free. Become part of a wonderful and warm online community.

Stay Connected Through Art & Healing

Subscribe to receive updates on upcoming GSUW events, workshops, and retreats. Be the first to know about opportunities to connect, create, and heal through the power of art.

bottom of page